Helena, MT 59601
$165
In-Person & Online
3 years experience
About
My primary goal as a therapist is to create a safe, supportive, and nonjudgmental spaceone where you feel comfortable exploring your thoughts, emotions, and experiences. Within this space of trust, we’ll work together to process challenges, foster healing, and support personal growth. I also focus on helping clients strengthen communication skills and develop practical, effective coping strategies. My therapeutic approach is grounded in humanistic and feminist perspectives, and I incorporate evidence-based modalities such as the Gottman Method, Collaborative Therapy, and Solution-Focused Therapy.
Insurance Accepted
- BlueCross and BlueShield
- Cigna and Evernorth
