912 Light St, Level 1
Baltimore, MD 21230
About
Looking for a down-to-earth, inclusive therapist who celebrates authenticity with a dose of humor? My approach is grounded in humility, and curiosity because I believe therapy should be a space where you can truly be you authentic self. I work with children (10+), teens, young adults, and adults; often students, young professionals, survivors, and athletes; supporting them through anxiety, depression, trauma, ADHD, overall stress, and life transitions. Whether you’re navigating stress or pressure with school, work or athletics, a trauma survivor, or just needing some support, I will meet you where you are with ease and compassion. View 5 Photos For an integrative, trauma-informed approach, I draw from Acceptance and Commitment Therapy (ACT), Parts Work, Somatic practices, and, when helpful, Cognitive Behavioral Therapy (CBT). We will work together to support you with regulating your nervous system, emotional regulation, self-empowerment and gently shift the patterns that no longer serve you.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Baltimore
