6536 SE Duke Street, Suite 6
Portland, OR 97206
About
We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self-awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with meaning. I utilize an integrative lens, centered in mindfulness, somatic, attachment and IFS orientations to promote increased consciousness of thoughts, values, feelings, and behavior patterns. My approach is intuitive, and warm. Our work together involves expanding awareness of the felt senses to move towards a more integrated trusting self. I am tele health in Oregon. Offering ecotherapy walks in Missoula. Cultivating emotional awareness increases our ability to cope with life challenges. I offer a non-judgmental environment to explore/develop resources to address blocks related to body, mind, and spirit. I love working with inner child healing, anxiety, relationships, identifying feelings/needs/values, psychedelic integration and spiritual mentorship.
