About
My ideal clients are families and caregivers who feel like they’re constantly giving to everyone else but rarely to themselves. They may be parents, guardians, or household leaders managing multiple responsibilities at home, work, and in their communities. They are capable, committed, and resourceful but lately, they’ve been running on empty. Families often struggle with decision-making, managing daily routines, emotional burnout, and navigating complex dynamics among children, co-parents, or extended family. They want to feel grounded, confident, and more in control, creating a home life that supports both individual and family.
Specialties
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4