About
I am inspired by the potential for growth and resiliency in all people and am here to support you in that process. If you're struggling with depression, anxiety or other stress-related disorders, I want to help empower you to learn how to cope with those feelings and shape your life into what you want it to be. Using cognitive behavioral and humanistic frameworks, I help my clients focus on what is in their control, accept what is not, and build up their strengths in a practical way to transform their daily lives.
