Margaret StevensClinical Social Work/Therapist, LCSW

About

If you've been living with insomnia for months or years, you may find yourself wondering if you have the worst case of insomnia ever. If you try to talk to people who don't have insomnia about what you've been going through, they might have trouble believing how difficult it is for you to sleep, and express concern for your health. You may also feel like you have do everything possible to protect your sleep, as if it's a fragile bubble that can be popped at any moment. It's so frustrating when you arrange your life around sleep, only to find that you still struggle more than anyone else that you know.

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