Mari MinkelCounselor, MA, LMHC, CHT (she, her)

About

Openings YES (updated 1/24). Please EMAIL. I offer a calm, supportive space with person-centered, action-focused therapy to help you feel better quickly. Clients with stress, anxiety, depression, life transitions, and sleep issues consistently improve. I also help people build healthier habits and achieve meaningful goals—including feeling safer and more confident in daily life—and offer a protocol for adjusting to AI. Many clients say they feel lighter and more capable after just a few sessions. Reiki and hypnosis are available as optional healing services, either alongside therapy or on their own. Group support is also available I primarily use: CBT, DBT, Mindfulness, Behavioral Activation, Acceptance and Commitment Therapy, Mindful Self-Compassion, Guided Imagery and Motivational interviewing. I create custom plans depending on your needs. You may smile when my therapy dog pops in on camera to greet you! My style is motivational,conversational, and educational.

Specialties