Maria C GonzalezMarriage & Family Therapist, LMFT, CTP

About

I strongly believe you are the expert of your life. However at times life itself gets in the way and we tend to only see what is missing, the half empty glass. Then, we begin to doubt ourselves and with time without attending to ourselves some of the feelings can be: feeling overwhelmed, burnout, anxious, depressed, worried, body pain for no reason to name a few. Together we work together to identify what has worked and explore new ways to bring back balance by addressing your mind, body, spiritual and community needs. We will do this by integrating Solution Focus, Narrative/story, Mindfulness and the latest evidence based therapeutic practices.

Specialties