Maria EspositoClinical Social Work/Therapist, LCSW, MPA

About

I believe that what often causes the most pain is this: while we are generally doing the best that we can, our best just isn't good enough. This kind of situation creates frustration and despair and can lead to giving up or giving in. Further, when we keep the issue to ourselves, or confide in others who may be well-meaning but are similarly emotionally connected, we deprive ourselves of the opportunity to see different perspectives, learn new coping skills, and to either improve the situation (if that's possible) or accept it in a way that brings peace rather than pain. I work with clients to explore all of these strategies.

Specialties