Maria KastorasClinical Social Work/Therapist, LCSW (she, her)

About

If you struggle with anxiety and grew up with emotionally distant parents or have been in unhealthy relationships, you’ve found a place to be seen and heard. I help my clients untangle old patterns, regulate anxious thoughts, and reconnect with the parts of themselves that deserve care and attention. My approach is compassionate, collaborative, and grounded. You don't have to be alone with what you are experiencing. I offer hope that you will be able to have fulfilling relationships with others, at your work, and with yourself again. Living with Complex Trauma - Chronic anxiety or constant overthinking - People pleasing, suppressing your feelings to keep the peace - Thoughts of not wanting to live - Always being “on” to make sure you prepare yourself for the worst - Difficulty trusting yourself or others - Struggles with expressing emotions or setting boundaries - A sense of emptiness

Specialties