Maria Mannino FloresArt Therapist, LCAT, ATR-BC (she, her)

About

Burnout, overthinking, and avoidance—when you can’t think your way out. I work with adults across New York State via telehealth who feel overwhelmed, stuck, or emotionally exhausted. My style is warm, practical, and direct: we name patterns, build steadier footing, and take real steps between sessions. I help with anxiety, depression, stress, and life transitions—especially perfectionism, decision paralysis, people-pleasing, and procrastination/shutdown. I integrate psychotherapy with optional art-based/creative approaches (no art skill needed). I’m in-network with Cigna/Evernorth and also work with out-of-network clients. My therapeutic approach is psychodynamic and humanistic. My work is client-centered and designed to uncover innate strengths in each client, with compassion and curiosity. We work together — creatively! — to meet your individual therapy goals.