
San Jose, CA 95125
$175
In-Person & Online
13 years experience
About
Everyone deserves clarity, positivity, and happiness in their lives. I am here to explore and collaboratively work with clients. The goal is to empower and teach tools to assist in coping with challenges and transitions in life. Furthermore, I work at the pace of each person to ensure they feel safe when processing difficult material. Since each person is very different, I typically work from more of a person-centered approach. Additionally, I find it very valuable to use a lot of mindfulness and relaxation techniques to help increase clients’ awareness and coping abilities. I also offer therapy for first responders and I’m affiliated with the Fire Service Psychology Association.