About
Feeling overwhelmed, on edge, or emotionally stuck can make even the simplest tasks feel exhausting. You might be constantly bracing for something bad to happen, replaying painful memories, or feeling detached from yourself or those around you. I help clients recognize that these patterns—though painful—are often the result of remarkable resilience in the face of past trauma. I hold a Master’s in Social Work from Lady of the Lake University (2019), and my approach reframes these so-called “symptoms” as survival strategies that once protected you but now interfere with the life you want to lead.
Specialties
Other therapists in San Diego
Attachment-basedCulturally Sensitive+4
Family SystemsJungian+3