
Maria Nakhleh, lcsw llcClinical Social Work/Therapist, MSW, LCSW
Red Bank, NJ 07701
$150
In-Person & Online
About
Experiencing difficulty coping with a major life transition? Want help getting back to normal? Life changing events can be difficult to process emotionally. Being connected to the present moment in a relaxed body can help us better understand and appreciate our true selves. Too often we are stuck in the mistakes/misfortunes of our past or the uncertainties of our future. Change is difficult and at times uncomfortable, yet it is necessary in order to grow and thrive. Being able to be in the moment and address difficult situations as they are and without judgment is vital to making change easier to manage.