Mariah Andreana ThomasPre-Licensed Professional, MS, RMHCI (she, her)

About

You may be someone who feels overwhelmed by big emotions, disconnection, or patterns that don’t make sense—even though you’ve tried hard to “do better” or hold it together. You might be a child or teen struggling with emotional regulation, social connection, or behavior, or a parent who feels unsure how to support your child despite your best efforts. You may be an adult who has experienced trauma, attachment wounds, or chronic stress and finds that talk alone hasn’t fully helped. Often, my clients come to therapy feeling stuck in survival mode—experiencing anxiety, shutdown, emotional reactivity, or relationship struggles.

Specialties