Bridgewater, NJ 08807
About
If you often feel overwhelmed by past trauma, self-doubt, or intense emotions related to anxiety, depression, or navigating life as a neurodivergent individual, you are not alone. Maybe you’ve learned to hide parts of yourself or struggle with feeling misunderstood. You want a safe space where you can be fully seen and accepted while working toward healing and self-acceptance. You hope to reclaim your strength, build resilience, and live more authentically without shame or fear holding you back. I offer compassionate telehealth therapy tailored to adults managing anxiety, depression, and neurodivergence. Together, we'll explore your experiences with practical tools and empathy to help you reconnect with yourself and create meaningful change. My approach blends clinical skills with authenticity, focusing on what you need most.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Out of Network
