About
English | español Healing and growth are possible. I support individual adults, women, and young adults in reconnecting with their authentic selves. Life's journey can lead to uncertainty, fear, and disconnection, leaving individuals feeling lost and out of control. Together, we'll explore and process the unseen, areas of vulnerability, fostering self-worth, value, cultural safety, acceptance, freedom, and healing. My specialties include: Relational challenges, Anxiety, Depression, Self-esteem Boundary setting and Life transitions. I provide a safe, non-judgmental space for you to navigate life's complexities and reclaim your sense of self.
Specialties
Other therapists in Aptos
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+4
