Marie E CapizziLicensed Professional Clinical Counselor (she, her)

About

I know what it’s like to deny, repress, and misinterpret stories of trauma influencing critical beliefs and maladaptive behaviors, making it difficult to find joy. I have learned that trauma related stress depends more on how we manage attention, than on what happened to us. By turning attention toward Self and connecting mindfully, we can move out of mental rumination, cut through stuckness, and move forward with authenticity and hope. I invite you to be mindful, slow down, share your story, tap inner wisdom through "aha" moments and reclaim the kindest, boldest, most loving version of yourself.