
377 Main Street, Floor 3, Suite 12
Greenfield, MA 01301
$125
In-Person & Online
10 years experience
About
There is no such thing as "bad art" or "bad artists" in art therapy. You are also not too old or too (fill in the blank) to give it a try. Art therapy is highly adaptable and accesses both sides of your brain. The act of creating and altering images, in your own unique way can help to externalize, reorganize and regulate your emotional narrative in a way that words alone may not. I primarily specialize in working with teens and older adults who have emotional dysregulation, disability (cognitive and/or physical), are neurodiverse (ADHD/ASD/HSP), LGBTQIA2S+, PTSD, CPTSD. BUT you do not need a diagnosis to utilize art therapy.