Marissa ValerianoLicensed Professional Counselor, MA, LPC
Hoboken, NJ 07030
$175
In-Person & Online
9 years experience
About
Anxiety makes us believe that we are not enough, that our problems and our desires are bigger than we are. It can feel like the more we want out of life, the more we believe that we are not enough to attain it. We want a life that reflects who we are, that gives us a sense of purpose and belonging. We want relationships that feel balanced and fulfilling. We want to feel empowered to face challenges and grow into our best selves. It may even look like we have that life on the outside. But inside, anxiety and self doubt can make it all feel hollow. Therapy helps us realize that we are bigger than our fears.
