
220 S. Pacific Coast Hwy
Redondo Beach, CA 90277
About
I know how scary it can be to reach out for help and let someone in on your struggles. It can feel devastating when your life feels like it's not working. The guilt and overwhelm that comes when your attempts to make changes fall short. This is why I believe therapy can be so helpful. My role is to support you through the ebbs and flows of life as well as provide you a trustworthy therapeutic relationship to work through past and present experiences or stuck points in relationships that are keeping you from feeling fulfilled. My empathetic, playful approach assists my clients in feeling heard and comfortable within our therapeutic relationship. I will help you understand your history and experiences to see how your life today is being impacted. With the help of mindfulness strategies I will guide you in getting into your body to increase your presence and sense of wellbeing.