
1423 Chapel St. 3C
New Haven, CT 06511
In-Person & Online
About
Life’s demands can leave you feeling overwhelmed, anxious, and stuck in survival mode. But it doesn’t have to stay that way! I work with individuals who are ready to break cycles of burnout, manage their emotions with confidence, and create space for calm, joy, and balance again. If you’ve been showing up for everyone else but feel like you’ve lost yourself in the process, I want you to know there’s a way back to peace. View 4 Photos I provide a strength-based, solution focused and relational approach with various modalities including DBT and CBT. I've worked with diverse populations including early childhood, adolescents, geriatric adults and young adults.
Therapy Types
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Magellan
- Medicaid