Mark HuffmanClinical Social Work/Therapist, LMSW (he, him)

About

You feel weighed down by past experiences that won’t let go. Getting through the day takes more effort than it used to, and the things that once brought meaning or joy no longer reach you. You wonder if something has been lost. Are your best days behind you. There is a longing for more: more peace, more purpose, more connection. Yet it’s hard to name what’s missing or how to move toward it. You question your worth and worry that no matter what you do, you will never be enough. You want not just relief from pain, but a way to feel alive again —grounded, hopeful, , and able to move forward with a sense of direction and self-trust.