About
Do you find yourself struggling to change your habits? Do you continue to give in to behaviors or beliefs that you know aren’t helping you feel better about living life? Do you want to feel more empowered in your relationship to the things that are distressing you? Are you open to trying new things and thinking creatively about solutions? If so, I may be able to help. Whether it be depression, anxiety, addictive habits, eating disorders, hearing voices, seeing visions, etc, I offer witnessing and skills to help you change the relationship to your experiences and manage your distress so you can live life on your terms.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Harvard Pilgrim
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Brighton
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2
