About
I have been an LMFT licensed for 24 years. My approach is cognitive and based on the latest brain research. We explore the voice in your head and how that triggers emotional responses that affect relationships, anxiety, depression, and stress. This is an approach that gets right to the core issues starting in the first session. I will teach you how your brain works to create problems based on early childhood learning, emotional reactions, and perception. Then I will give you a concrete tool to get you out of your head and into the life you should be living. My approach emphasizes understanding, self-awareness, and transformation.
