Mars PickardPre-Licensed Professional, MFT (she, her)

About

Life can feel really weird and scary. However, you don’t have to navigate it alone. I specialize in helping clients overcome challenges like anxiety, depression, trauma, and relationship struggles. Using evidence-based techniques, I create a safe, compassionate, supportive space to explore your emotions, build resilience, and discover practical tools for lasting change. I'm here to help you be your best self. Also, have some laughs and do some art along the way. Specializing in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Trauma-Focused approaches. I provide personalized care to help clients navigate trauma, emotional challenges, and personal growth with compassion and evidence-based strategies.