Mary Ann FornesMarriage & Family Therapist, LMFT (she, her)

About

Are you carrying the heavy weight of childhood trauma? Whether from bullying, neglect or abuse, if you find yourself struggling with anxiety, anger, avoidance or depression...if flashbacks, nightmares, or trust issues disrupt your relationships...if you have repeatedly found yourself in unhealthy attachments or patterns, you are not alone and healing is possible. Two heads are better than one! Together, we'll work to gently remove the effects of trauma, build emotional resilience and create space for healthier connections. My approach combines evidence-based techniques with deep emotional insight. Using EMDR to process painful memories, Internal Family Systems (IFS) to explore and reconnect with wounded parts of self.

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