Mary Bouse BarmannMarriage & Family Therapist, LMFT

About

I work with people experiencing chronic anxiety that is eroding confidence, happiness, relationship quality, and fills your life with stress, doubt, and despair. I'll collaborate with you to create meaningful shifts in thought, feeling, action. My approach is short-term, evidenced-based, solution-focused and emphasizes Cognitive-Behavior Therapy. Our work together is designed to produce a solid understanding of your concern, identify core beliefs, key values, goals, and create innovative action plans to help you face fears, accept reasonable uncertainty, and deal effectively with anxiety so you move closer to the life you want. View 6 Photos Successfully managing Anxiety Disorders (OCD, Social Anxiety, Generalized Anxiety) and Relationship Anxiety is uncomfortable work. But the results are worth the effort! Therapy is about inspiring you to commit to a "shift" in your relationship with anxiety, to create new meaningfulness and hope in your life. "SHIFT" - It starts here!

Specialties