Mary FarkasLCAT, MA, RDT, CDP

About

You’re so tired. And you’re tired of saying you’re tired. The worries and to-do lists run in circles in your mind. You’re overwhelmed, wondering when things will get easier. And you may even blame yourself for how hard things are. You provide so much care to others, but you get lost in the shuffle. Your temper flares easily. So much has changed in your life, and you wonder if you will feel like yourself again. Care work is incredibly hard and so often invisible, especially with the lack of systemic supports. Self-preservation in the midst of that is even harder.

Specialties