Mary FromentClinical Social Work/Therapist, LCSW

About

Life can be maddening and confusing! But it doesn't have to be. I am dedicated to supporting you in your healing. You are seen and heard without judgment as you heal from the complexities of life and relationships, and are empowered to move through the process of change at your pace. We’ll collaborate to identify goals to work towards while developing self-awareness, self-compassion, and coping skills. This is not coaching - we're hurt in relationships and we can heal in this therapeutic relationship. We'll take the time you need to feel stable. My approach is humanistic, trauma-informed, and grounded in attachment theory. Using a strengths-based approach I use narrative, solution-focused, nature, and integrative therapies, mindfulness, meditation, and breathwork. I am trained in EMDR and always use a trauma-informed approach.