About
If you're feeling overwhelmed, anxious, have been told you’re “sensitive," or “too much” or if you feel like you’re simply "too broken" to heal—you belong here. At TLC I specialize in supporting those who have felt unseen or misunderstood. I know that healing isn't linear or tidy; it’s often messy and uncertain. My mission is to provide a warm, human space where you can stop performing and start rediscovering your fundamental worth. Being a human is hard, finding a place where you can feel safe to unpack it all shouldn’t also be hard. I don’t aim to "fix" you—instead, I want to help you rediscover the wisdom you already carry We’ll use body-based awareness to help you navigate your sensitive nervous system & feel those big feelings in real time, psychodynamic insights to explore how past experiences & early relationships might be influencing your present feelings, & work together to manage the heavy symptoms of trauma by building practical coping skills to gently reshape thoughts
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