
Mary Middleton Counseling, LLCCounselor, MS, LMHC, LPCC
103 E State St, Suite 624
Mason City, IA 50401
$90
In-Person & Online
About
No accepting new clients at this time. Are you experiencing feelings of anxiety or depression? During this trying time, it is important to develop skills to take care of yourself both mentally and physically. Together we will work on strategies to address the root causes of your anxiety and depression. Tools used to develop healthy coping skills include: Trauma work, Mindfulness, Mediation, Talk therapy, Attachment therapy, Nutritional guidance, Other self-care approaches.
Specialties
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Molina Healthcare
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Wellmark
- BCBS
- Amerigroup