Baltimore, MD 21209
$200
In-Person & Online
11 years experience
About
The decision to come to therapy typically arises when we reach a point where we say "I can't do this alone." The "this" could be anything; maybe you are experiencing significant stressors at work or in your relationship; perhaps you've had years of trying to manage symptoms of trauma, depression or anxiety alone, and you're tired; it could be that your relationship or family has gone through a major change, and you are struggling to adjust. Whatever the issue is, I am happy that you have acknowledged that support is needed, and in that acknowledgment you are on your way to progress already.
Specialties
Insurance Accepted
- CareFirst
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
