Mary UrgoLicensed Professional Counselor, LPC

About

The holiday season is right around the corner, a time that can bring both joy and a fair share of stress. Between the winter blues, family tensions, and the pressure to hold everything together, this time of year can feel especially heavy. It might be time to slow down, pour some care back into yourself, and find the support you deserve. I’m here to walk alongside you and help you feel more grounded, calm, and cared for during this season and beyond. My approach is integrative and evidence-based—tailored to your unique needs. I draw from different therapeutic methods to ensure you're getting support that truly fits, always delivered with warmth, compassion, and the occasional well-placed humor (because healing doesn’t always have to be heavy).

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