
Mary ZielieLicensed Professional Counselor, LPCS, NCC, CDCI, LPN (she, her)
Anchor & Ascend Counseling
700 W 41st Ave, Suite 204
Anchorage, AK 99503
About
You may have already tried talk therapy and understand why you feel the way you do, yet something still isn’t shifting. Or your body feels chronically on edge, overwhelmed, or shut down, leaving you unsure what to do next. You may find yourself caring for everyone else with little room to care for your own needs. Perhaps you feel caught in family dynamics or working hard to break patterns that leave you feeling stuck and exhausted. One thing is clear: you’re ready for relief. You’re ready to feel more at ease in your mind and body. Most of all, you’re ready for healing that lasts and a way of living that finally feels like your own. View 5 Photos Women come to me looking for a therapist who truly gets what happened to them, on a deeper, embodied level. Our sessions are grounded in relational conversations and uses approaches such as EMDR, Brainspotting, and IFS-informed therapy. Together we will untangle from the roots of your past and help you reclaim the women who has always been there beneath it.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Optum
- Premera Blue Cross
- UnitedHealthcare UHC | UBH
- Out of Network