Matt NietoPre-Licensed Professional, Intern

About

Are you overwhelmed by anxiety, weighed down by depression, or lost in life’s transitions? I’m here to help you find clarity and hope. I know therapy can feel scary, that's normal, but know this: leaning beyond our fear is where we discover we are so much stronger than we think we are. You already have everything you need to thrive inside of you; let me help you rediscover your inner strength. As a counseling intern, I blend person-centered warmth, cognitive-behavioral strategies, schema-based insights, and strengths-based empowerment to guide you.