About
Ever feel like you’re doing everything right in your sport or performance, but something’s holding you back mentally? Maybe it’s the pressure to perform, fear of letting others down, or just not feeling like yourself out there. You’re not alone and these challenges are more common than you think. I help athletes and performers find their mental edge. Whether you're facing a mental health challenge, working through performance anxiety, recovering from an injury, or simply striving to feel more confident, I'm here to help you build resilience, gain new perspectives, and explore strategies you may not have considered before.
Specialties
Other therapists in Edina
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+5
