Matthew SimmonsClinical Social Work/Therapist, LCSW, LAC

About

Are you feeling out of sync? Maybe your mind races, your focus wavers, or old wounds resurface—leaving you anxious, overwhelmed, or turning to quick fixes that don’t actually fix much. You might be longing to: Manage ADHD effectively Understand the roots of your anxiety. Heal trauma without erasing your history. Parent with more intention Build authentic relationships. Thrive professionally without burning out. Integrate your wellness. Adapt to change with grace. Create a life aligned with your deepest values. I specialize in supporting individuals and families experiencing challenges related to: ADHD, anxiety, addiction, and attachment; tune in to what really matters. With nearly 20 years of experience, I blend mindfulness and compassion-based care with practical, evidence-based approaches (CBT, DBT, ACT, IFS).

Specialties