808 Union Street
Brooklyn, NY 11215
About
When life feels stressful or uncertain, relationships strained, or emotions heightened, we often slip into autopilot. Under pressure, old patterns—anxiety, self-criticism, anger, or shutdown—take over, pulling us away from the life we want to have, the person we truly are, and the people we care about. While anxiety, conflict, trauma, and the challenges of ADHD can be painful, they can also be invitations to slow down, reconnect, and discover new ways of being. I work with adults, teens, couples, children, and families in a spirit of collaboration and presence. Therapy, like many relationships, is a dance—balancing growth, boundaries, and acceptance. My work is psychodynamic in orientation and draws from IFS and ACT for individuals, EFT for couples, and Attachment-Based Family Therapy and PCIT for families.
Specialties
Insurance Accepted
- Aetna
- Meritain Health
- Out of Network
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