Maura NydeggerClinical Social Work/Therapist, MSW, LICSW (she, her)

About

How often do we take time to reflect on who we truly are? I firmly believe that a positive sense of self begins with an inner belief that "I MATTER"! I also believe one's mental health is affected by the ability to be honest and hold oneself accountable. As people become more accepting and clearer about who they are and how they want to be in the world, they are more capable of finding contentment and joy in their lives. We do the very best we can in any given moment; being kind and gentle with yourself is key when looking within.

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