Maureen McCarthyClinical Social Work/Therapist, LCSW

About

Life is often complicated and stressful, challenging us to consider alternatives to better manage situations and transitions. I often hear, "Why am I so stuck?", or "Is that all there is?". These questions are a great springboard for exploration. The discovery of patterns, insights and potential coping strategies can increase self esteem, reduce stress, assist in better management of anxiety and depression and result in a more purposeful life.