1 Pomperaug Office Park, Suite 103
Southbury, CT 06488
About
If you or your child are experiencing anxiety, depression, stress, chronic illness, self -esteem concerns, trauma, or are going through a big life or career change, you should know that there is hope for a better tomorrow. You might feel hesitant to seek out help and support for what you are experiencing, but when you do, know that you are taking a courageous first step towards getting to getting to a better place & creating a more peaceful life. You might have been feeling symptoms for such a long time, that you are unsure if things can get better. They can. You deserve to live the life you imagine for yourself or your child. We use DBT, modality that can be used with individuals of all ages, as well as mindfulness, EMDR, and CBT for anxiety, depression, and trauma, in addition to parent coaching to help children and parents connect in healthy ways. We use a humanistic approach, which means we see clients as individuals, and tailor treatment for each person individually.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Blue Care Network
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Medicaid
- Out of Network
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