About
Just graduated and feeling unsure about what’s next? Stuck in the job search, navigating a tough breakup, or questioning who you are and where you’re headed? Major life transitions can feel overwhelming, especially when expectations don’t match reality. I offer a supportive, non-judgmental space to help you make sense of what you’re experiencing, break out of unhelpful patterns, and move toward a life that feels more grounded and authentic.
Other therapists in Syracuse
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)Eclectic+2