Maya PlantArt Therapist, BFA, MS, LCAT (she, her)

About

Do you find yourself dreading the next day, exhausted before it even begins? Struggling to feel present–your mind wandering to various stressors or intrusive thoughts? Feeling overstimulated or touched out? So much of our energy can be consumed by worry, stress, and anxiety. You're carrying so much and need a space that's just for you; where you can speak openly, on your terms, and feel safe doing so. Whether you or your child are struggling with anxiety, depression, stress, trauma, burnout, self-esteem, difficult patterns emerging in your relationships, life transitions, postpartum, or parenthood–you don't have to carry it alone. View 4 Photos Come in, pour a warm cup of tea or coffee, and take this moment for you. You deserve to feel safe, seen, and heard unconditionally. Collaboratively, we can explore emotions underlying your experience, develop skills to help reduce the intensity/frequency of distressing symptoms, find new meaning that empowers you in rediscovering yourself, & learn balance.

Specialties