Maya ZelioClinical Social Work/Therapist, MSW, LCSW

About

Are you struggling with the unexpected twists and turns of life? Need a quiet place to talk things over and plot a path forward? Sometimes we need time to pause and regain our strength and resilience when we feel overwhelmed. We can work together to find that strength inside of you again. Therapy can help you figure out what is standing in the way of feeling like your best self. I know it is not always easy to reach out for help, but you have taken the first step. I look forward to helping my clients grow and start taking care of themselves and their mental health, no matter what stage of their life they are at. My clients are often going through life transitions: from young adults just starting out to older adults coming to terms with aging and all that accompanies it. Therapy is a safe place where you can freely express yourself and your emotions as you learn to navigate life's challenges, no matter how old you are and where you are in your life.

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