About
“Here is the world. Beautiful and terrible things will happen. Don’t be afraid.” (Frederick Buechner) In my own experience, it is difficult not to be afraid - particularly when unexpected and terrible events occur. That said, fear and anxiety may be lessened when a person is not facing the life challenges alone. Cultivating the strength, self-awareness and resilience to weather the terrible times may also extend one’s capacity to fully embrace the beauty of growth, love, joy, hope, healing.
Therapy Types
Specialties
Other therapists in Lexington
Cognitive Behavioral (CBT)Solution Focused Brief (SFBT)+1
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)