McKenzie PenningtonCounselor, MA, LAC

About

My goal is to support you in overcoming challenges and achieving your personal best, whether in daily life or high-pressure environments. As a Licensed Associate Counselor and Certified Mental Performance Consultant (in training), I work with athletes, coaches, and individuals with performance needs to enhance mental resilience, manage stress, and improve well-being. I offer a collaborative approach, using evidence-based techniques to help you navigate struggles, build self-confidence, and unlock your full potential. Together, we can create a plan tailored to your goals, fostering growth and lasting change.