25 Middle Street, Second Floor
Portland, ME 04101
About
Life can present many unexpected and sometimes overwhelming experiences that can linger in your body-mind, limiting your ability to live with a sense of joy, connection, safety and purpose. Whether it occurred during a single event or repeated trauma, recently or in childhood, it can have lifelong effects: anxiety, depression, relationship challenges, chronic health issues. Your history does not need to define you. In our work together, you will develop new pathways to promote a sense of well-being, health and resilience. You will learn practices to feel calm, curious, present and attend to what arises in your life. My practice is Whole Mind-Body Psychotherapy. I have a private practice in Maine, Vermont, and New York. I have in-depth training in the following models: Somatic Experiencing, Internal Family Systems, Poly-Vagal Informed Therapy, Heart Math Focused Trauma Therapy, Yoga therapy, Nutrition Science, Trauma Treatment/Telehealth, and Interpersonal Neurobiology.
Specialties
Insurance Accepted
- Out of Network
