About
Let's work together to find healthier patterns for you. Have you noticed that you aren’t feeling like yourself? Sometimes we can find ourselves overwhelmed by the demands of daily life. In our work, we will reframe your stories more healthily. We will collaborate on realistic and manageable practices for filling your cup. You will be in the driver’s seat; think of me as your co-pilot. We will explore the mind-body connection because we feel our emotions and experiences with our body and brain. Your journey inspires me. We will celebrate your wins, small and large.
Therapy Types
Specialties
Insurance Accepted
- Aetna
Other therapists in Staten Island
Family SystemsMindfulness-Based (MBCT)
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)