
Albuquerque, NM 87110
About
Hello Brave Soul! I know that looking for help isn't always easy. I work to help adults with navigating issues of anxiety, grief, depression, and life transitions as well as issues relating to neurodivergence (Autism, ADHD, Trauma). I am LGBTQIA+ allied and work with individual adults of all gender and non-conforming identities as well as all relationship orientations, including ethical/consensual non-monogamy, polyamory, and traditional relationship dynamics. My therapeutic approach is compassion based and adapted to your needs; integrating Dialectical Behavior Therapy (DBT), self-inquiry methods and mindfulness-based Cognitive Therapy. I am neurodivergent, so I am familiar with strategies for coping with Autism Spectrum Disorder, ADHD, and Trauma.
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network